Jeffrey Herrick, PhD
Jeff is an exercise physiologist and the founder and president of Allez Training Systems, LLC. A life long cyclist, his professional racing experience began in 1996 as a mountain bike and cyclocross racer. He has competed in state, regional, national and international events where he has accumulated over 48 victories in his cycling career. In addition, Jeff has raced on several top elite teams such as Team Allspeed/Sunday River, GT Bicycles and the Independent Fabrication factory team.
Jeff's academic training includes degrees in psychology, exercise science, and exercise physiology. His primary courses of study include exercise metabolism, cardiovascular physiology, exercise testing, intervention and prescription for both athlete and non-athletes and sports psychology. Jeff has published and presented original research at regional and national conferences and has affiliations with the American College of Sports Medicine.
His coaching career began in 2002 and includes work with mountain bikers, road racers, cyclocross racers, Xterra and Ironman competitiors and ultra endurance athletes. Several of Jeff's athletes have gained invitations to national and world championship events.
Jeff’s ambition with ATS is to provide a service that is a synthesis of his personal racing experiences and training modalities supported by the applied exercise sciences. Jeff's combination of elite racing experience and advanced formal education is rare in the field of endurance sports.
